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How to Find Yourself Again When You’ve Lost Touch With What You Actually Want
Years of people-pleasing, putting others first, and ignoring your own needs can make it difficult to know what you actually want. Here's why we lose touch with ourselves and the first step toward reconnecting with your wants and desires.
Caity Wilkinson
21 hours ago3 min read
7 Podcast Episodes Every Woman Should Hear to Better Understand Her Desire, Connection, and Relationships
Before you try to fix your body or your desire… learn to understand what your body is trying to tell you. Here are 7 powerful episodes of Quickies with Angela & Caity that every woman should hear to better understand her desire, connection, and relationships.
Caity Wilkinson
Aug 94 min read
Why Stress Can Feel Like Low Desire (And What Actually Helps)
Maybe your desire doesn't need fixing. Maybe it's trying to tell you something.
Caity Wilkinson
Aug 23 min read
How Self-Abandonment Shows Up in the Smallest Moments (Even a $5 Carton of Milk)
We’ll feel a gut instinct, a flash of knowing… then we talk ourselves out of it.
Caity Wilkinson
Jul 262 min read
Why I Went Quiet for Years (And What It Taught Me About Desire, Self-Abandonment and Perfectionism)
I built this email list years ago and never sent a single email... until today. Here's the very honest reason why (spoiler: it's the same pattern behind low desire, too).
Caity Wilkinson
Jul 193 min read
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