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People-Pleasing & Self-Trust


How to Find Yourself Again When You’ve Lost Touch With What You Actually Want
Years of people-pleasing, putting others first, and ignoring your own needs can make it difficult to know what you actually want. Here's why we lose touch with ourselves and the first step toward reconnecting with your wants and desires.
Caity Wilkinson
22 hours ago3 min read


How Self-Abandonment Shows Up in the Smallest Moments (Even a $5 Carton of Milk)
We’ll feel a gut instinct, a flash of knowing… then we talk ourselves out of it.
Caity Wilkinson
Jul 262 min read


Why I Went Quiet for Years (And What It Taught Me About Desire, Self-Abandonment and Perfectionism)
I built this email list years ago and never sent a single email... until today. Here's the very honest reason why (spoiler: it's the same pattern behind low desire, too).
Caity Wilkinson
Jul 193 min read
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